If your body got to the point where it was unrecognizable due to how much fat had accumulated on it a few decades ago, there is a pretty good chance that the only option you could look into was a liposuction. Unfortunately, liposuctions are notorious for being incredibly dangerous, and on top of all of that they result in a permanent alteration of your body that can cause all manner of long term complications down the line. We are fortunate, then, that our society has progressed beyond such invasive measures and that we now have countless body sculpting options to go for instead.
Before you set out for your first body contouring, it might help to know what the best type of body sculpting is right now. This is because of the fact that there are quite a few different types of sculpting that you could ask about, and some of them might not provide the results that you are after. The truth of the situation is that CoolSculpting is indisputably the king of the body sculpting industry because its innovative use of frigid temperatures provides outcomes that blow all other variants clear out of the water!
The fact of the matter is that only one type of body sculpting has had the prestigious honor of being certified and approved by the Food and Drug Administration in the US, and this CoolSculpting. You would be hard pressed to find any other sculpting technique that comes anywhere close to what this can provide, and attempting to locate other options would result in you realizing that pretty much all of them pale in comparison. Cold temperatures are just more effective than radio frequencies.